Posts Tagged ‘Chicago IL chiropractic’

Welcome to Peak Performance Health Care, LTD's Chicago IL chiropractic Archive. Here you can learn more about Peak Performance Health Care, LTD, Physical Medicine, and Dr. Steven Arculeo, DC, today's choice for Chiropractors in Old Town, Chicago, IL. Read Dr. Steven Arculeo, DC's Physical Medicine Chicago IL chiropractic for the health of it.

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Reaching Your Fitness Goals

Chicago Fitness

Today most people know that they “should” be doing regular exercise. However, for the vast majority it has been so many years, if ever, since they did regular exercise that they don’t even know where to begin. This tends to result in an inevitable merry-go-round of various training programs and routines. You probably know exactly ...

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Traveling Advice to Protect Your Spine

Chicago Travel Pain

Traveling can be rough on the body. Whether you are traveling alone on business or on your way to a sunny resort with your family, long hours in a car or an airplane can leave you stressed, tired, stiff and sore. "Prolonged sitting can wreak havoc on your body," says Dr. Scott Bautch, a member of ...

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Exercise Good Judgment While Enjoying the Outdoors with Your Baby

Exercise for Moms with Babies

From biking and hiking to walking and jogging, today's parents are keeping fit and bonding with their babies in the process. With an array of products unheard of a generation ago - like baby carriers, joggers and trailers - even the tiniest among us are enjoying the great outdoors. But while these items ...

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Suffering from an Auto Accident Injury in Chicago? Chiropractic Can Help

provides help for whiplash

Whiplash is one of the most common auto accident injuries, but there are many other ways in which this injury to the cervical spine can occur. When it does, studies show that Chiropractic care provides significant relief and long term healing results. A whiplash injury occurs as the result of an abrupt backward and/or forward jerking ...

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When Gardening; Pull Your Weeds, Not Your Back

Gardening Safety Advice

As springtime gets under way, weather warms up and leaves turn green, many people will spend more time outside planting bulbs, mowing the lawn and pulling weeds. Gardening can provide a great workout, but with all the bending, twisting, reaching and pulling, your body may not be ready for exercise of the ...

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