Archive for the ‘Health Articles’ Category

Welcome to Peak Performance Health Care, LTD's Health Articles Archive. Here you can learn more about Peak Performance Health Care, LTD, Physical Medicine, and Dr. Steven Arculeo, DC, today's choice for Chiropractors in Old Town, Chicago, IL. Read Dr. Steven Arculeo, DC's Physical Medicine Health Articles for the health of it.

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Posture Is The Window To Your Health

Posture Correction Old Town Chicago IL Chiropractic Care

Have you ever wondered how life imitates nature?   As a tribute to one of our favorite movies, the Karate Kid,  from the 80's, I would like reference one of my first encounters of understanding with the Bonsai tree.   The ancient Japanese art form of growing Bonsai trees is actually fascinating. Bonsai trees are ...

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The Right Stuff – Joint Flexibility

Joint Flexibility Old Town Chicago IL Physical Medicine

Just like in the movies, we would to love envision our movements playing with inspirational theme music.  Funnily the theme music maybe playing but it may sound more like squeaks, pops, and groans.Not too inspirational is it?Do not fret, if you have found yourself promising that you will start working out and stretching soon, listen ...

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Understanding the Connection of Digestive Disorders

Digestive Disorders Old Town Chicago IL Chiropractor

It always comes at the most inopportune times, but at one time or another, we have all experienced the discomfort of bloating abdominal pain, gas, diarrhea or constipation.  Unfortunately, for many people, this has become a daily occurrence.  Traditionally, triggers have thought to have been anything from stress, eating certain foods, stomach or bowel infections.  ...

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Rotator Cuff Syndrome in Old Town Chicago

Shoulder Pain Old Town Chicago IL Rotator Cuff Syndrome

The rotator cuff is the most important group of muscles giving the shoulder support and stability. This structural support allows the shoulder joint to move and turn through a wide range of motions and allows us to perform an amazing variety of tasks with our arms.  Due to this mobility, rotator cuff injuries are very ...

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Which Is Best For My Pain Relief? Heat or Ice?

Pain Relief Old Town Chicago IL Physiotherapy

Ice or Heat?  When you suffer with an injury or are in need of pain relief this question arises quite frequently.  Most often we reach for the solution that our mothers gave us or what our best friend who also suffered with the same the injury or pain did.While some say ice is better for ...

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Delete Neck Pain With This Health App

Neck Pain Old Town Chicago IL Pain Relief

Would it not be wonderful to delete our neck pain as easily as clicking on an app?Unfortunately are vision of a solution could be one of a combination of reasons we are suffering with our neck pain. Understanding the Mechanics If you think about the mechanics of your neck, you’ll realize it’s not surprising how easily it ...

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