Archive for the ‘Health Articles’ Category

Welcome to Peak Performance Health Care, LTD's Health Articles Archive. Here you can learn more about Peak Performance Health Care, LTD, Physical Medicine, and Dr. Steven Arculeo, DC, today's choice for Chiropractors in Old Town, Chicago, IL. Read Dr. Steven Arculeo, DC's Physical Medicine Health Articles for the health of it.

We look forward to serving you! Call - 312-440-9646.

Which Is Best For My Pain Relief? Heat or Ice?

Pain Relief Old Town Chicago IL Physiotherapy

Ice or Heat?  When you suffer with an injury or are in need of pain relief this question arises quite frequently.  Most often we reach for the solution that our mothers gave us or what our best friend who also suffered with the same the injury or pain did.While some say ice is better for ...

Read More >>

Delete Neck Pain With This Health App

Neck Pain Old Town Chicago IL Pain Relief

Would it not be wonderful to delete our neck pain as easily as clicking on an app?Unfortunately are vision of a solution could be one of a combination of reasons we are suffering with our neck pain. Understanding the Mechanics If you think about the mechanics of your neck, you’ll realize it’s not surprising how easily it ...

Read More >>

Understanding Two Types of Knee Injuries

Knee Pain Old Town Chicago IL Sports Injury

Injuries are an athlete's worst nightmare.  In fact, nothing at the moment can be more upsetting than a knee injury to set you back.  These knee injuries are not just career threatening problems, but also could be affecting you in your present daily activities.Whether you are an athlete, weekend warrior, or daily career veteran every step ...

Read More >>

Understanding Scar Tissue

Pain Relief Old Town Chicago IL Scar Tissue

Its a brand new year and our intentions are extremely high but our energy may now be waning due to the baggage of pain and old habits we forgot to leave in 2015.   Our modern lifestyle is full of repetition in which we embrace with the "work hard - play hard" motto. Unfortunately we have ...

Read More >>

Let The Winter Games Begin Without Back Pain!

Back Pain Old Town Chicago IL Winter Sports

The winter season is upon us.  Whether you live in a climate that naturally enjoys the excitement of the cold brisk weather or you travel to enjoy a snow holiday, here are a few great tips to keep you safe and healthy. Warming Up To Winter Snow, ice, and cold weather are part of the seasonal fun but ...

Read More >>

Bring It On! Weight Loss and Nutrition in Old Town Chicago

Weight Loss Old Town Chicago IL Nutrition

This is it!  You have committed to eat right and loss the weight you promised to lose every year.Remember that statement you made on New Years?  We know you do and want you to reach out and let us help you conquer finally that resolution to lose weight and to keep it off.The Inside GlimpseAs ...

Read More >>