Archive for the ‘Health Articles’ Category

Welcome to Peak Performance Health Care, LTD's Health Articles Archive. Here you can learn more about Peak Performance Health Care, LTD, Physical Medicine, and Dr. Steven Arculeo, DC, today's choice for Chiropractors in Old Town, Chicago, IL. Read Dr. Steven Arculeo, DC's Physical Medicine Health Articles for the health of it.

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Understanding Scar Tissue

Pain Relief Old Town Chicago IL Scar Tissue

Its a brand new year and our intentions are extremely high but our energy may now be waning due to the baggage of pain and old habits we forgot to leave in 2015.   Our modern lifestyle is full of repetition in which we embrace with the "work hard - play hard" motto. Unfortunately we have ...

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Let The Winter Games Begin Without Back Pain!

Back Pain Old Town Chicago IL Winter Sports

The winter season is upon us.  Whether you live in a climate that naturally enjoys the excitement of the cold brisk weather or you travel to enjoy a snow holiday, here are a few great tips to keep you safe and healthy. Warming Up To Winter Snow, ice, and cold weather are part of the seasonal fun but ...

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Bring It On! Weight Loss and Nutrition in Old Town Chicago

Weight Loss Old Town Chicago IL Nutrition

This is it!  You have committed to eat right and loss the weight you promised to lose every year.Remember that statement you made on New Years?  We know you do and want you to reach out and let us help you conquer finally that resolution to lose weight and to keep it off.The Inside GlimpseAs ...

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Core Concepts of Exercise in Old Town Chicago

Core Exercise Old Town Chicago IL Wellness

Another flyer to the local gym lands in your mailbox.  You have committed that this is the year of my best body and you quickly call to join.It’s hard work, it hurts, and could be slightly embarrassing but in our minds we are still in our prime; so what could the downside be? The Down Side of ...

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Live Your Best Year Ever

Wellness Old Town Chicago IL Health Goals

Are you kicking yourself about falling off the “New Year’s resolutions” bandwagon?  Have your goals and promises fizzled out by week 3?  Are you heading for a repeat of aspirations that will either be forgotten or the same lame excuses made about why you couldn’t achieve what you wanted?If so, turn your phone notifications off and ...

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Is Knee Pain Slowing You Down?

Knee Pain Old Town Chicago IL Joint Pain

When you bend your knee does pain shoot straight through your body? Do you hear loud "clicks" and "clacks" that you just can't explain?  Ahh the grinding you think!You are not alone.  Many people struggle with long standing knee pain and discomfort. It is far more common than most people believe and yet many people learn ...

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