Archive for the ‘Health Articles’ Category

Welcome to Peak Performance Health Care, LTD's Health Articles Archive. Here you can learn more about Peak Performance Health Care, LTD, Physical Medicine, and Dr. Steven Arculeo, DC, today's choice for Chiropractors in Old Town, Chicago, IL. Read Dr. Steven Arculeo, DC's Physical Medicine Health Articles for the health of it.

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Chiropractic and Healthy Joints!

Joint Health Old Town Chicago IL

One of the key tenets of chiropractic is that health is our natural state. If someone is not healthy which is often signaled by pain or disease, we look for what could be interfering with this natural state by looking for the underlying cause. With that in mind chiropractic care is primarily designed to improve the ...

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Great Tips To Beat Holiday Stress

Holiday Stress Relief Old Town Chicago IL

The holiday is here!  With the season's good cheer comes the stress which can lead to tears, neck pain, shoulder pain, and headaches.  This is especially the case at Christmas. The combination of the wrong food, too much alcohol, late nights, rushing around carrying heavy bags, and, let’s say it, family stresses, can all amount ...

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Prevent Injuries this Winter Season

Injury Prevention Old Town Chicago IL

Let the games begin!  The winter season of sports and activities has begun.  Whether you are a novice or a pro please take precautions to prevent injuries this winter. Winter Fun Safely Snow, ice, and cold weather are part of the seasonal fun but  can create a different set of problems besides slips and falls.  Those who ...

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Do Pinched Nerves Have You Feeling Like Scrooge?

Pinched Nerve Old Town Chicago IL

Tis the season to be merry, but if you suffer from pain you feel you are more like Scrooge than Santa.   The "Pinch" Being pinched hurts, but to pinch a nerve? Ugh! That must feel like severe, intense pain – and it often does. “Pinched” nerves can happen anywhere in your spine; they can affect nerves ...

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Solving the Equation for Neck Pain

Old Town Chicago IL Neck Pain

If you think about the mechanics of your neck, you’ll realize it’s not surprising how easily it can be injured. It has amazing flexibility, is constantly on the move, has very little muscular support, but has to support the 14 - 16 pounds of your head. It is like balancing a bowling ball on a ...

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Chronic Pain Rehabilitation

Chronic Pain Old Town Chicago IL

As we get older, years of mechanical stress can lead to the deterioration of joints, ligaments, and tendons. This degenerative process, more commonly known as arthritis, primarily affects the weight-bearing joints in the body such as the hips and knees and those found in the lumbar spine. The shoulder, too, is also prone to undergo ...

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