Peak Performance Health Care, LTD | Dr. Steven Arculeo, DC | Health Articles | Physical Medicine Old Town Chicago IL | Old Town Chicago Chiropractor | Call - 312-440-9646

Dr. Ron Stumbris, MD
Clifton F. Howard, PA-C
Dr. Steven Arculeo, DC
1749 N. Wells
Chicago, IL, 60614
312-440-9646

Chicago Physical Medicine

Archive for the ‘Health Articles’ Category

Welcome to Peak Performance Health Care, LTD's Health Articles Archive. Here you can learn more about Peak Performance Health Care, LTD, Physical Medicine, and Dr. Steven Arculeo, DC, today's choice for Chiropractors in Old Town, Chicago, IL. Read Dr. Steven Arculeo, DC's Physical Medicine Health Articles for the health of it.

We look forward to serving you! Call - 312-440-9646.

Stealthy Sugars

Diet Advice Old Town Chicago

The typical modern diet and activity level creates regular occurrences of unhealthy blood sugar levels in your body.  Blood sugar is a term used to describe the amount of the sugar glucose that is in currently in your blood.  Glucose is the primary sugar, or carbohydrate, in your body. When you eat food, nutrients are ...

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Sleep Your Way to a Better Weight

Old Town Chicago Sleep Wellness

You may have heard that the less sleep you get, the more likely you are to gain weight.  How exactly does this happen?  Our body is maintained by a series of delicate balances that help us maintain a set “level” that keeps us healthy.  Many of these set points are balanced by hormones that regulate ...

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Asthma – Breath Taking Statistics

Asthma Old Town Chicago

As our healthcare treatments and costs are on the rise so is our concerns for the number of conditions that have worsened with this rise.  In the United States, asthma cases have increased by more than 60 percent since the early 1980s, and asthma-related deaths have doubled to 5,000 a year. What is causing the ...

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Helping You Return to Your Game from Tendonitis

Tendonitis Old Town Chicago

Are you sitting in the stands watching the game due to pain?  Our lifestyles of wanting to work and play full out are sometimes hampered due to the wear and tear on our bodies.  One such repetitive injury suffered most often is Tendonitis. What is Tendonitis? Our tendons are made of strong, ropy fibers of collagen that ...

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An “App” for Great Posture

Correct Posture Old Town Chicago

Today children live in the virtual world as much as the real.  Unfortunately their health is not as easily modified as an "app".  Good computer ergonomics – our posture when we sit at our workstations – is important for children as well as for adults. According a New York Times article, over 70% of America's ...

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Power Off Neck Pain

Neck Pain Old Town Chicago

Would it not be wonderful to turn off pain as easy as pressing an "Off "button?  Reach back and touch at the base of your neck - do you have a bump? If so, you may have found the button to your headache and neck pain.  This bump is an unattractive mass of fat and ...

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Great Health in Stride

Sciatica Treatment Old Town Chicago

Get fit the old fashioned way!  While some fitness enthusiasts relentlessly seek out the latest, trendiest exercise crazes, many others are returning to good, old-fashioned walking to help them feel great and get into shape. Whether enjoying the wonder of nature, or simply the company of a friend, walking can be a healthy, invigorating experience. ...

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One Solution for The Wrong Shape of the Nation

Old Town Chicago Weight Loss

Movies excite us, make us cry, infuriate us and take us through a whole series of emotions.  What movies also created was a window to a possible future.  Unfortunately, many of them depicted our state of health correctly.  Wall-e for instance for told of the over consumed Earth and a population who no longer walked ...

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Rheumatoid Arthritis – Solutions for Misunderstood Pain

Arthritis Pain Relief Old Town Chicago

For decades, arthritis has been considered a part of aging. But not anymore. Surprisingly recent research points out that people much younger can develop rheumatoid arthritis pain but the best news is that people no longer need to suffer needlessly from the pain. Years ago, doctors hardly ever encouraged Rheumatoid Arthritis patients to "go take ...

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Stand and Sit Up Straight to Better Health

Old Town Chicago Back Pain

Most of us can still hear our Grandmother's voice ringing in our ears to stand up and sit up straight.  We did and our health is better for the swift and frequent reminders.  Unfortunately, that is an era gone by.  Most of our communications are received through a small screen that we slouch and slump ...

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Peak Performance Health Care, LTD | Dr. Steven Arculeo, DC | Health Articles | Physical Medicine Old Town Chicago IL | Old Town Chicago Chiropractor | Call - 312-440-9646

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