Avoid Joint Replacements

Back Pain Old Town Chicago IL Joint Replacement

As we get older, we begin to find signs of age.  Our skin is not as firm.  We are not as flexible. We slow down and actually acknowledge we are in pain.  But what happens when our joint pain begins to become so excruciating that we are limited in our day to day activities? Unfortunately many ...

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Season of Change and Healthy Weight Loss

Weight Loss Old Town Chicago IL Get Healthy

Summer is in the air! Thank Goodness!  As for most of the US, this spring/summer season is a very warm welcome to what could only be classified as a very long winter.  This year as you are unpacking your summer clothes to enjoy the fresh air do not fret that your clothes do not fit from the extra ...

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Take This Vacation Without Back Pain

Back Pain Old Town Chicago IL Vacation

Summer vacation is near!  The excitement of warm weather and the well needed break from school or work  is upon us.  As the last school bell rings or the final confirmation of your travel plans arrives make sure you not only pack accordingly but prepare with these simple tips so you may enjoy the most of ...

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Do Not Fear the Doctor of Chiropractic

Nothing to Fear Old Town Chicago IL Chiropractic

Does the term chiropractor or going to the doctor put fear immediately into your mind? If so, you are not alone.  It is estimated that about 20 percent of the population suffers from what is referred to as “white coat syndrome,” in which a person’s blood pressure shoots up when in the presence of a healthcare ...

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The Responsibility of Evolution – Chiropractic Insights

Evolutions Role Old Town Chicago IL Back Pain

Man's trajectory from the beginning has been to come, become, adapt, and grow.  Our evolution from even a small infant can be measured by lying to sitting, sitting to crawling, and finally crawling to standing.  With this said our species from an outside observer would now be entered as the era of de-evolution of man. ...

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Keep Your Knees Kicking Strong

Knee Pain Old Town Chicago IL Prevention

Let's live healthier and more active longer.  That alone has become the motto of our generations who may have reached our embracing years of our thirties and older.  Our ability to want to play full out is fabulous as long as we maintain and take care our health and our bodies along the way.  One ...

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Healthy Solutions for Rheumatoid Arthritis

Rheumatoid Old Town Chicago IL Arthritis Solutions

For decades, arthritis was considered an inherent part of the aging process and a signal to a patient that it’s time to slow down. But not anymore. Surprisingly recent research points out that people much younger can develop rheumatoid arthritis pain but the best news is that people no longer need to suffer needlessly from ...

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Preparation Meets Opportunity with Athletics and Training

Athletics Old Town Chicago IL Sports Injury

Our society for the most part lives for the exhilaration of endorphins that we release as we strive for the goal line of victory.  We simply love winning.   Our addiction will often be the force that drives us to the next challenge.  We know that our win is never based on "good luck" but our ...

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