Peak Performance Health Care, LTD

People may say they have a "pinched nerve" when they are suffering pain from an unidentified source. It may actually be caused by spinal subluxations, a tunnel syndrome, the referred pain from trigger points, or something else. So-called pinched nerves are more usually just irritated or inflamed because the bones, joints or muscles of the spine ...

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The Billionaire Productivity Secret "How do you become more productive?" Richard Branson leaned back and thought for a second. The tropical sounds of his private oasis, Necker Island, murmured in the background. Twenty people sat around him at rapt attention, wondering what a billionaire's answer would be to one of the big questions-perhaps the biggest question-of business. The group had been ...

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Participation in sports or exercise is an important step in maintaining your health. Exercise strengthens your heart, bones, and joints and reduces stress, among many other benefits. Unfortunately, injuries during participation in sports are all too common. Often, these injuries occur in someone who is just taking up sports as a form of activity, doesn't ...

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Colic is a condition that usually appears between the 3rd and 6th week after birth, and is characterized by excessive crying. Most cases resolve after 3 months old. Babies with colic can often be seen drawing their arms and legs in as though in pain, and may turn bright red. It is not known exactly ...

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A healthy spine is an often overlooked and essential part of a healthy lifestyle. People who suffer from back pain, particularly if it is long-term, are generally less healthy than those who do not. In fact, back pain costs are staggering not only financially, but also in terms of lost time from work and because ...

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Scoliosis begins in childhood, and describes a condition in which the spine curves sideways causing stiffness and pain. It is known as an idiopathic disease, meaning the cause of it is unknown. Only 2% of the population is affected by scoliosis, and it is more common in females. Detected early, treatment for scoliosis will prevent ...

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"I came to Peak Performance suffering from severe migraines and pain all the way down my spine.  My athletic performance was adversely affected as was my morale in general. As an amateur boxer every training session was painful.  I did not seek any help until I started care at Peak Performance. Since ...

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Stress has become a fact of life, and for some, the daily norm. Although occasional stress can help improve our focus and performance, living with chronic stress can backfire by causing anxiety, depression, and serious health problems. Understanding who we are, knowing our major struggles, putting them in perspective, and taking action can help us deal ...

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A "slipped disc", often synonymous with a low back (lumbar) injury, is a misnomer because discs do not actually slip; they herniate or bulge out from between the bones. A herniation happens when a fragment of the center part (nucleus) of the disc is displaced and pushes through a tear in the outer layer (annulus) ...

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"I came to Peak Performance suffering from constant headaches that started when I was only four years old, migraines that started in the last year and back pain.  The migraines felt like my head was constantly expanding and spinning causing  me to throw up.  I would often have to lie down ...

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